Effectively jumpstart your 5:2 intermittent fasting lifestyle with the 30-Day Challenge!
1. Receive 4 weekly educational modules written by fasting experts.
2. Receive personalized support every step of the way from your Certified Results Coach.
3. Gain access to a private Facebook community of participants & coaches.
Ultimately, you’ll lose some of that unwanted belly fat, reduce your cravings, cut down on mindless snacking, have more energy, sleep soundly, and feel better than you ever have before!
Two weeks in, I had to buy new pants and shorts. I should have waited, because I already don’t fit in them! Two days a week and this is what happens to me. Someone pinch me.
4 weeks in and I’m down 11.8 pounds. I’ll take it!
The pants I bought a month ago fall off!! I love intermittent fasting!! I have gained strength and willpower over food and my body.
After 30 days: Released 11 pounds and 6 inches. Also, blood pressure has dropped from an average of 129/81 to 117/75!
Personalized support every step of the way from your very own certified Intermittent Fasting Results coach. You can share your success and receive support and encouragement from fellow intermittent fasters, certified coaches and mentors.
Access to our private Facebook community where you will get encouragement from mentors and other 30-Day Challenge participants. Participants have an 800% increase in their success when they are active in our online community.
Four educational modules, delivered to your inbox weekly. You'll learn the ins and outs of intermittent fasting, how to create a plan that works for you, and how to stick with it. 
